The results are in and the winner again this week is Josie Marie with a loss of 5.2 lbs! Way to go Josie Marie!

We are working together and challenging each other to do better every day, taking weight loss and life, one step and one day at a time. This week, our challenge to focus on our eating. What we eat and why eat. We are striving for permanent weight loss, not a quick fix. Come and see Elizabeth to get started today!