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peppermint squares, Restaurant, Shake Shack, Blairsville, GA, weight loss eating plan, Low calorie meal

Muffins are in the Shack

The Shake Shack now offers healthy muffins! Yes, muffins that both taste GREAT and are great for you as well! Made right here at The Shake Shack, they muffins are fresh out of the oven at 6:45AM every morning, and are a great way to start your day, at only $2.50! Or how about a combo with two muffins and a tea or coffee for only $5. How much did that fattening biscuit cost you? The muffins range from 149-168…

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Week 2 Results Are In!

The results are in and the winner again this week is Josie Marie with a loss of 5.2 lbs! Way to go Josie Marie! We are working together and challenging each other to do better every day, taking weight loss and life, one step and one day at a time. This week, our challenge to focus on our eating. What we eat and why eat. We are striving for permanent weight loss, not a quick fix. Come and see Elizabeth…

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Week 1 Results Are In!

The results are in! Everyone lost weight the first week of the challenge, with Karen Brendle taking first place with an amazing loss of over 7 lbs! I am so excited to see the progress made by each participant. This is a great feat considering there are 16 of us supporting each other through this journey for the next 5 weeks. How much could you lose during one of our 6 week challenges, join us next time to find out!

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Shake Shack Grand Open and Ribbon Cutting

Open House & Ribbon Cutting

The Shake Shack is hosting an open house  on September 5, 2013 with a ribbon cutting at 11 am. Come by for samples of our shakes, teas, coffees and snow cones. We have a lot to offer, so if you have been curious about our business or want to try out something new, there is no better time to check us out! The Shake Shack is a place where families can come and have fun. Mom or Dad can stay…

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6 Weeks of Weight Loss

The Shake Shack and WAVES for Weight Loss are hosting a weight loss challenge. Participants will receive a free body scan and customized weight loss program to fit their lifestyle. There is no requirement to buy any products. Participants are expected to weigh-in each week, preferably on Thursday, but any time is fine. The challenge meetings will be held on Thursdays at 5:30 pm and should take less than 30 minutes. The meetings are optional. Each week, participants will be…

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