Unwinding in a nice hot bath is fantastic and why not detox while you indulge. This mixture of Epsom salt, unrefined sea salt, oatmeal, and oils will not only leave you feeling relaxed, but will also help alleviate aching muscles, reduce edema, and pull other toxins out of your body while rejuvenating your skin. Be sure to drink plenty of water after this bath to help flush the toxins on out.

Ingredients
1/3 Cup Unrefined Sea Salt
1/3 Cup Epsom Salt2 Cups Rolled Oats
20 drops Lavender Oil

Directions
1.  Mix dry ingredients together and add to a warm bath.
2. Add Lavender Essential Oil to bath
3. Enjoy soaking in the tub for as long as possible.

Print out your copy of our recipe card or stop by Sensational Shakes and pick up one today.

 

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