Elizabeth Dyer

Does Your Essential Oil Make the Grade?

With the growing popularity of essential oils on the market, there are also an increasing number of manufacturers. For your safety and the safety of those you love, it is CRITICAL to understand the various grades of essential oils and know the quality you are purchasing. First, research the manufacturer. How long have they been in business? Do they have complaints against them with the BBB? Do they have recalls on their products? Next, check the bottles carefully. Real essential…

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Is Your Lavender Spiked?

There are numerous reasons to love Lavender, but which Lavender do you love? Regular or Spiked? What is the difference? Regular Lavender is derived from the plant Lavandula Officinalis (sometimes referred to as Lavandula Angustifolia) and is commonly called True Lavender. Spike Lavender comes from Lavandula Latifolia, meaning the oils come from separate plants in the same family. Both plants have beautiful purple flowers and fragrant smells. Spike Lavender grows naturally at lower altitudes and True Lavender at higher. There…

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Detox While You Unwind

Unwinding in a nice hot bath is fantastic and why not detox while you indulge. This mixture of Epsom salt, unrefined sea salt, oatmeal, and oils will not only leave you feeling relaxed, but will also help alleviate aching muscles, reduce edema, and pull other toxins out of your body while rejuvenating your skin. Be sure to drink plenty of water after this bath to help flush the toxins on out. Ingredients 1/3 Cup Unrefined Sea Salt 1/3 Cup Epsom…

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15 Reasons To Love Lavender

Lavender is one of the top selling essential oils in the world. Lavender’s extreme versatility is one of the main reasons it is so popular. Here are 15 Reasons to LOVE Lavender Oil: Calming – Feeling stressed? Just diffuse 5-10 drops of lavender oil and watch your mood change. Stimulating – Needing to feel revived? Use 15-20 drops of lavender oil, and you feel invigorated. That’s right. The same oil that is calming in small amounts is stimulating in large…

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Everyday Essential Oils Class

Sensational Shakes is hosting an Everyday Essential Oils Class on the first Thursday of the month. Our next class is on Thursday, May 4, 2017, at 6 pm. The class, by Elizabeth Dyer, a certified Aromatherapist, is scheduled to last approximately 45 minutes. May’s class will be on Lotion Bars and Bath Bombs. The class is FREE. Join us for this fun and informative class. Download and Print the flyer.

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Sugar – Bad for Your Diet – Great for Your Skin

Lavender, Coconut Oil, Grapeseed oil, and Vitamin E-0il are great for the skin and will help make the skin soft and subtle. In addition, Lavender Oil has great healing properties to help any burn, cut or even eczema. The sugar in the scrub helps our bodies rid itself of any dead skin cells, giving it a younger fresher look. Ingredients 2 cups Coconut Sugar, Organic or Turbinado Sugar, Organic 1 cup Liquid Coconut Oil or Grapeseed Oil 1 tablespoon E-Oil…

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A Cure For A Craving

Have you ever just really craved a chip while on a diet and just told yourself no? Yet, all the while you are wanting it so bad that you can just taste it? I know that I have. I gave up potatoes over 7 years ago, however, sometimes I just want something crunchy to go with my wrap. I found a great option that is healthier than most – Rice Chips from Lundberg. My personal favorite is the Santa Fe…

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You’re A Star!

Do you have goals for 2017? I hope you do! We all need goals and Sensational Shakes is ready to help you reach your potential for wellness this year. We have created a “You’re a Star” tracking sheet for you. WATER Whatever your water goal is for a day, give yourself a star when you achieve it. EAT RIGHT Did you eat right today? Give yourself a star, not just a pat on the back. EXERCISE If you were moving…

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Anise Essential Oil

Anise (Illicium verum) is commonly called the Chinese Star Anise because of the seed pods shape. The plant itself is a medium-sized evergreen tree that grows in Northeast Vietnam and Southwest China. This current species has taken over production in essential oils from the original plant that was cultivated in parts of Egypt and the Middle East. The switch happened primarily due to the cost of production. This spicy oil with a licorice-like flavor has been used in blends, mouthwashes,…

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Take The Sensation Home

And the WINNER is Jeanette K.! Thank you to the almost 400 people that participated. A new contest will start today, so stay tuned! [RF_CONTEST contest=’3987′]

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Enter To Win – November

Join me in congratulating Joyce! She was this month’s Enter To Win Contestant! Be sure to sign-up every time you stop by for your chance to be a winner!

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‘Tis The Season To Be Stressed?

Relaxed, stress-free holidays only a dream???  The answer is here.  Try these products from Sensational Shakes: For Sleep Now Sleep Melatonin Peaceful Sleep Essential Oil Blend Nighttime Tea For Mood: Relax Now True Calm Peace & Harmony Essential Oil Blend Mental Focus Essential Oil Blend Smiles For Miles Essential Oil Blend Green Tranquility Tea

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